Learn more about yoga and all the ways it
can help you stay more focused and relaxed

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Absolute beginners
Hatha Yoga
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Upper body power
Ashtanga Yoga
23:10
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Slow and strong
Vinyasa Yoga
23:10
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Central powerhouse
Hatha Yoga
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Hi! My name is Alisia and I’m here to help you find the confidence you need to feel amazing in your body!

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These are our bestselling products that will
make your training easy

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Pick the best way yoga works for you!
Choose one of our new programs

Basic

$ 30 /month

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Premium

$ 65 /month

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Whoever you are and whatever you’re looking for, you’ll find your place at Namaste Studio

Freeflow

Vitalize People and Ignite Consciences

Freeflow | Porto

Rua Vale Formoso, 284 (near Jardim da Arca d’Água) 4200-509 PORTO Tel: 915 584 428 geral@freeflow.pt