Yoga teacher since 2001. Graduated in Sports and Physical Education from FCDEF. Master in Sports Sciences and High Competition Training.
Sónia Monteiro
yoga teacher
He took his first training as a Yoga instructor with his grandmother, mother and aunt, and studied Traditional Chinese Medicine - Acupuncture with Master Bal Krishna.
Sandra Gaio
yoga teacher
Born in Porto, practicing and passionate about yoga since 2002, she has been a Hatha Yoga instructor since 2016. She is a clinical aromatherapist and teaches adults, seniors and ch
Benedita Santos
yoga teacher
In his classes he usually combines everything he learned that made the most sense to him, such as the balance of body and mind, self-knowledge, expansion of consciousness.
Tatiana Bührnheim
yoga teacher
His classes are oriented towards a combined aspect of body work and mental work, making them suitable for anyone and any age group.
Teresa Basto
yoga teacher
Creator of a new style called Vibrational Yoga. It merges Yin Yoga with the use of Gongs, Singing Bowls, Tuning Forks,…, in a unique practice.
Arthur Ferreira
yoga teacher
She became certified in multi-styles of yoga, at the FreeFlow school, in 2023, which allows the class to be adapted to everyone! It was with dancing that he had his first contact
Cláudia Granjo
yoga teacher
Instructor: Vítor Rosas Yoga Style: Swásthya School: FreeFlow Arca d'Água "Vítor Rosas, trained in languages, found his calling as a yoga instructor, teaching since 2017. Since
Vítor Rosas
yoga teacher
