{"id":6732,"date":"2022-07-25T08:20:25","date_gmt":"2022-07-25T08:20:25","guid":{"rendered":"https:\/\/www.freeflow.pt\/how-does-hatha-yoga-work\/"},"modified":"2022-07-25T08:20:25","modified_gmt":"2022-07-25T08:20:25","slug":"how-does-hatha-yoga-work","status":"publish","type":"post","link":"https:\/\/www.freeflow.pt\/en\/how-does-hatha-yoga-work\/","title":{"rendered":"Maratona de aeroyoga com S\u00f3nia Monteiro na FreeFlow"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6732\" class=\"elementor elementor-6732 elementor-535\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1828848f elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"1828848f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a262e4d\" data-id=\"4a262e4d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42c25398 elementor-widget elementor-widget-text-editor\" data-id=\"42c25398\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Uma vez por m\u00eas acontece esta atividade, uma maratona de aulas de yoga suspenso, possibilitando uma primeira experi\u00eancia ou repeti\u00e7\u00e3o desta modalidade divertida e desafiadora. A proposta deste tipo de pr\u00e1tica \u00e9 trabalhar com apoio do tecido e suas pegas, posturas tradicionais, mas tamb\u00e9m aproveitar a especificidade do alongamento em tra\u00e7\u00e3o, imposs\u00edvel de ser realizado no tapete e no ch\u00e3o. Ap\u00f3s a viv\u00eancia a coluna agradece e, o trabalho de for\u00e7a e flexibilidade revela-se expressivo e completo. Marque a sua experi\u00eancia connosco, a um pre\u00e7o acess\u00edvel, no hor\u00e1rio que lhe convier.&nbsp;&nbsp;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Maratona de aeroyoga com S\u00f3nia Monteiro na FreeFlow &#8211; 10\u20ac por pessoa<\/p>\n","protected":false},"author":1,"featured_media":6595,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[118],"tags":[124,131,132,134],"class_list":["post-6732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-aerial-yoga-en","tag-aerial-yoga-en-2","tag-sonia-monteiro-en","tag-yoga-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Maratona de aeroyoga com S\u00f3nia Monteiro na FreeFlow - 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